The idea of losing your mind and with it much of your personality and dignity is terrifying. Worse - you may believe there is nothing you can do about it.
But leading integrative medicine neurologist and author of Grain Brain, Dr David Perlmutter confirms, “Alzheimer's is preventable.”
Keep reading to find out about a natural nutrient that helps prevent Alzheimer's... The spice that coul... ››› more
According to research, eating foods rich in vitamin E - such as avocados, olives, and nuts - could lower your risk of developing Parkinson's disease.
This news comes from an analysis of past studies examining the role dietary antioxidants play in lowering Parkinson's disease risk. Imagine preventing Parkinson's just by eating these delicious foods?
Although the cause of Parkinson’s d... ››› more
It's scary and it could kill you.
But, it doesn't always kill you - not unless you have recurring strokes - but if you survive one, scientists recently discovered it ages your brain - literally overnight - by 8 years.
For each recurring stroke, you could lose almost a decade of brain functionality. Around 25% of people who have strokes, have a recurrence.
But 80% of stroke... ››› more
The more you read up on Alzheimer's, and the more you hear about it, the information and advice is always about helping them retain their memory.
But there's one symptom that often gets overlooked - and if you know about it, you could make a HUGE difference in your loved one's life.
Keep reading... The less-spoken-about symptom of Alzheimer's...
This symptom is Apathy. It describes ... ››› more
In one in three Magnetic Resonance Imaging scans (MRI), doctors use a metallic chemical called Gadolinium contrast to enhance the visibility of the MRI scan.
This chemical was thought to be safe until recently, when scientists found trace amounts of it in the brains of Alzheimer's patients. Even the Food and Drug Administration (FDA) issued tougher warnings on the use of this chemical.
Whil... ››› more
You may have come across reports claiming that cholesterol-lowering statin drugs have shown potential in lowering the risk of Alzheimer's disease.
However, statin drugs can actually cause memory loss as a side effect. Not only that but it's important to understand that cholesterol is not only important to your brain - it IS your brain.
Your brain is made up of 60-70% cholesterol by weight. S... ››› more
You know that what you eat plays a big role in your brain health. For example, fish is labelled a top brain food because it contains brain-boosting omega-3 fatty acids. But omega-3 isn't the only nutrient your brain needs…
Following a healthy diet is super important because it helps "feed" your brain. But there are two nutrients in particular that you probably aren't getting enough of in your... ››› more
When you read about the prevention of Alzheimer's and dementia, it often entails taking some kind of pill, or avoiding toxins, or doing something else just as unappealing...
But today, I bring you good news... There are five fun things that have been scientifically proven to help you keep your memory in tact for years to come - and they're fun to do!
Find out what they are below...
Do the... ››› more
The one thing we all dread is losing our memory. It feels like it's slowly slipping away with each year that goes by...
But did you know there's one thing you can do every morning for just 30 minutes that could dramatically improve your memory and cognitive function?
Find out what it is below... The one activity studies show can boost your memory...
In a new study out of the University o... ››› more
We all know that smoking is bad for you. But, did you know nicotine actually helps prevent and slow the development of Parkinson's Disease?
Several studies have shown that nicotine could be beneficial for those with Parkinson's, and the good news is you don't have to light a cigarette to get these benefits, you can eat nicotine foods.
Surprised? Keep reading to find out more... Parkinson'... ››› more
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