According to a Finnish study published in the journal, Neurology, people who consume foods rich in B12 may reduce their risk of Alzheimer's in later years.
Another study published in the Proceedings of the National Academy of Sciences found that these vitamins prevented shrinkage of the medial temporal lobe - the part of the brain directly associated with Alzheimer's. B vitamins could save your... ››› more
You're familiar with the saying, “An apple a day keeps the doctor away”. But you might be surprised to learn that an egg a day can help keep Alzheimer's disease away.
Eggs have long been referred to as nature's multivitamin due to the host of health benefits they offer. These benefits range from healthy HDL (that's the good kind) cholesterol and reduced risk of heart disease, to lower trigl... ››› more
When you're diagnosed with any condition - you tend to sit things out more...
The tendency is to slow down, rest and take it easy...
But this new study has just confirmed that you've got to keep moving - and there's a fun hobby that will help you do that!
Find out what it is below - and how it helps your brain in several ways to keep Parkinson's from ruling your life! Study by York Unive... ››› more
It's so hard to keep type 2 diabetes away in today's world. Just about everything you buy in the shops is laden with refined carbohydrates... It's tough to get out and exercise when your days are so full and you're struggling to keep your head above water... and stress is all too common...
But a recent study out of the University of California San Diego School of Medicine and Seoul National Uni... ››› more
The scientists played two sets of music to people who suffer from epilepsy; Mozart's Sonata for Two Pianos K448 and Haydn's No 94 composition...
And one of they both had remarkable effects on the brain activity of these patients... But these effects weren't all good! Only certain music showed positive effects on the brain...
When the participants in this study listened to the piece by Moza... ››› more
It's well known that diabetics suffer from memory loss and reduced thinking skills.
It's as a result of high blood sugar, and the knock-on effects of chronic inflammation in the body and brain.
But what happens with non-diabetics? Study shows elevated blood sugar reduces mental capacity…
The researchers noted blood sugar levels and cognitive ability of over 5,000 participants with an ... ››› more
Sometimes just eating or drinking something can help your body function better - it's not always about taking pills...
And this is a perfect example of a drink that can help your brain perform better - take a look below... Studies show green tea improves memory and brain function...
In a study, the participants who were given a green tea extract demonstrated improved connectivity between the... ››› more
It's been proven that vegetables and fruit don't contain the nutrient vaues they used to 50 years ago due to poorer soil quality...
But there's one nutrient that you've probably reduced in your diet thanks to bad press (misinformation really) which could be the reason you're mentally tired and forgetful. A choline deficiency is not only more common than we think, it could be making you forgetfu... ››› more
Parkinson's disease affects the nervous system. It can start with a barely noticeable tremor in just one hand, which develops into shaking, stiffness, and slowness of movement - making it difficult to walk, balance and hold things...
One of the risk factors for Parkinson's is having the disease in your family.
But the other major risk factor is the exposure to toxins - especially herbicides ... ››› more
Yesterday, the financial news featured Biogen's Alzheimer's drug that's just been approved by the FDA's accelerated programme...
This, despite highly controversial trial results!
Find out more below... Are pharmaceutical companies in the money game or the medicine game?
They certainly don't seem to be in the HEALTH game!
The story behind this drug, which will be sold under the br... ››› more
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