If you're anything like me, you can't start your day without the magical elixir that is coffee…
Not only does coffee keep you buzzing and motivated for the most part of the day, it also revs up your metabolism, improves your brain function, enhances your athletic performance, boosts far burn, lowers your risk of type 2 diabetes, Alzheimer's disease, Parkinson's disease and liver disease, and generally decreases your risk of death.
Whoa… Who would've guessed that your beloved cup of java had so many health benefits? And it doesn't end there - after decades of researching pointing to coffee's numerous health benefits, a panel of experts convened by the World Health Organization recently concluded that drinking coffee on the regular may even protect you from certain types of cancer!
New studies uncover that coffee isn’t cancer-causing, as scientists once thought
In 1991, the World Health Organization announced that coffee is “possibly carcinogenic”, linking it to bladder cancer
. But this no longer holds true. You can breathe a sigh of relief, fellow coffee addicts…
According to new research, the best part of waking up can still be what’s in your cup. Well, as long as it isn’t too hot…
Scientists linked drinking tea and yerba mate above 65 degrees Celcius to oesophageal cancer
arising from the oesophagus) in several studies. Christopher Wild, director of the organisation’s International Agency for Research on Cancer (IARC), reported that these findings suggest that drinking very hot beverages is one probable cause of oesophageal cancer and that it’s the temperature rather than the drinks themselves that appear to be responsible.
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Reduces your risk of breast and cervical cancer by up to FIVE TIMES
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Cuts your prostate cancer risk in HALF
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Scientists have found that coffee can actually protect you against liver and uterine cancers – as long as it’s not served too hot
The IARC assembled a team consisting of 23 scientists who looked at over 1,000 studies and found no proof that coffee causes cancer. However, what they did find is that coffee is actually protective against some cancers, such as liver and uterine cancers, provided it isn’t served scalding hot.
The scientists weren’t able to conclude a reason for this. However, they think that it may be the high antioxidant content in coffee that gives the drink it’s super anti-cancer and anti-inflammatory powers.
Separate studies have linked coffee to lower rates of other chronic diseases
Other studies have linked drinking decaffeinated coffee to lower risk of chronic illnesses like the ones I listed earlier, suggesting that caffeine might not be behind all of coffee’s health benefits.
Admit it, though – you don’t really care about the mechanism behind your coffee’s powers. You’re probably just looking for a good excuse to pour yourself a third (or fourth) cuppa today – and now you can have it. Just be sure to let it cool off first!
Note: 5 of 1 vote