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How your curtains can help you prevent colon cancer...

by , 21 September 2020
How your curtains can help you prevent colon cancer...
When it comes to colon cancer, the first thing that comes to mind is food. Eat right, stay away from excessive alcohol intake and try to maintain a good microbiome of good bacteria in your gut.

But this new study shows there's one more factor that plays a big role in the prevention of colon cancer - and it has nothing to do with food.

Draw your curtains at night and follow this ONE rule to help prevent colon cancer...

In a new study, published in the journal Epidemiology, researchers looked at data for almost 2,000 adults.

660 of them had developed colorectal cancer

And then they looked at one surprising factor - nighttime outdoor artifical lighting by accessing satellite images from the International Space Station.

And it's a good thing they did - because they found that people with the highest levels of artifical nighttime light exposure from their bedrooms had a staggering 60% higher risk of colorectal cancer

The artifical lighting may interfere with the body's ability to produce melatonin and disrupts the Circadian rhythms - and if there's one thing we know is that quality sleep is paramount to good health!

Keep reading...

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Invest in thick curtains and this ONE nighttime rule... 

If you live in a well-lit street, invest in thick curtains to keep the artifical light out of your bedroom.

But there's one other rule you MUST follow in your home... Banish ALL artifical lighting from your bedroom in the form of digital devices. 

They really don't belong in the bedroom - and as we've seen from this study - they can damage your health. 

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