Eating fruit and vegetables may help protect women from bladder cancer

by Carla Pinto, 24 October 2013

Bladder cancer is more common in older people and mostly in women. If you're a woman, the news today is - if you eat more fruits and vegetables it could reduce your risk of developing invasive bladder cancer. This is what the researchers from the University of Hawaii Cancer Centre have reported in The Journal of Nutrition.

Reach for these super foods to boost your odds against bladder cancer

Fruits and vegetables contain several antioxidants, nutrients and phytochemicals which could protect you against cancer. In this case the best to eat are orange and yellow fruit and vegetables.

Choose super foods such as bananas, oranges, as well as carrots, melons, peppers, pumpkin, squash and sweet potatoes.

A diet rich in fruits and vegetables could cut your risk of bladder cancer in half

The researchers studied information over 12 and half years. During that time 152 women and 429 men developed invasive bladder cancer.

They also found that women with the highest intake of the antioxidant vitamins A, C and E also have the same reduced risk of bladder cancer.

Don’t limit yourself to orange and yellow though, especially if you want to slash your risk of other diseases as well. Always include a rainbow of colours in your diet as they’re all rich in various and important nutrients.

***************************************************************************

The real key to healing cancer is to wipe out the stealth disease lurking behind it...

I admit I was downright shocked when I found out that cancer isn't actually what kills most cancer patients! And I've been a doctor for well over 20 years - so not much surprises me anymore.

Even more astounding - this monumental discovery goes back to the 1970s when former US Air Force Dr Joseph Gold uncovered the REAL killer, a condition that no one in the medical field was even talking about!

That's right - the real culprit behind 3 out of every 4 cancer deaths isn't cancer at all. No! It's a syndrome you've probably never even heard of - called cachexia (pronounced "ka-kek-see-ah").

And if you or someone you love is battling cancer... You definitely can't afford to ignore what could very well be the only natural compound that stops this stealth killer in its tracks.

Tags: health revelations - dr mark stengler keywords: bladder cancer, cancer, nutrients, antioxidants, phytochemicals

Vote article

Rating:

Note: 5 of 1 vote

Editor's Picks
Latest News
Most Read

FEATURED

Health Solutions

This powerful NATURAL compound has been shown to HALT cancer growth, STOP it from spreading, and PREVENT it from coming back!

Resources

Contact Privacy Policy FAQ Our Products Disclaimer About us Useful links Whitelist Your Health Bytes Our Shop Who We Are

Disclaimer:
Copyright 2020, Fleet Street Publications. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.