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4 Ways to keep cancer away...

by , 25 January 2020

Genes are not the deciding factor when it comes to disease.

Today, nearly one out of every seven South Africans will get cancer. This disease will almost certainly touch your life in some way. If it hasn't already. The good news is that we know more about how to reduce your risk of cancer - almost entirely.

Avoid Chemicals and Hormones
 
We are subjected to cancer causing chemicals daily. They are added to processed foods, sprayed on fruits and vegetables, found in meats, poultry and seafood. And if that’s not enough, we rub them on our skin in the form of lotions, sunscreen, and cosmetics.

Some of these chemicals are carcinogenic. Some act like hormones in the body - though they can be hundreds of times more potent. Hormone dependent cancers (like prostate, colon, and breast) thrive in the presence of these chemicals.

If you want to avoid cancer, you must avoid chemicals, hormones, and heavy metals. Choose organic produce and animal products, wild fish, drink high quality filtered water, and only buy body care products made from natural, plant-based ingredients.
 
Optimise your levels of the “Sunshine Hormone”.

Decades of research have proven the critical links between sunlight, vitamin D, and cancer. In fact, there is an inverse relationship between sun exposure and at least 17 different types of deadly cancer.

Optimise your vitamin D levels to reduce your risk of deadly internal cancers. Do this by spending time in the sun often (without burning). During the winter, most people should take 1,000 IU of vitamin D daily.

Keep reading...

******************* Recommended ***************

Scientists have discovered a Natural Compound that’s been shown to DESTROY these cancer stem cells…

In a major study, published in the journal Anticancer Research, scientists identified EIGHT different ways in which this natural compound destroys cancer, including:

  • Inhibiting COX-2, an enzyme that causes chronic inflammation, which can lead to cancer.
  • Impeding the formation of new blood vessels near cancer cells – which causes the cancer cells to starve to death.
  • Inducing a tumour suppressing gene that deactivates cancer stem cells.
  • Improving communication between healthy cells, allowing them to recognise cancer cells as threats.
  • Disrupting the communication between cancer stem cells and other cancer cells.
  • Stopping cancer from spreading in the body.
  • And, preventing the regrowth of cancer stem cells.

There are hundreds more studies like this one that show just how powerful this Natural Compound really is against cancer stem cells.

In fact, there are over 1,500 citations in the US National Library of Medicine's bibliographic database, that prove its significant anti-cancer activity. 

Find out more here...

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Keep your blood sugar and insulin levels balanced

In 1931, German scientist Dr Otto Warburg won the Nobel Prize - he discovered that cancer cells have a much faster metabolism than healthy cells. They need more energy to support their rapid dividing.

Like normal cells, they get this energy from glucose. Warburg showed that cancer cells can use glucose 10-50 times faster than normal cells. This huge consumption of glucose is what fuels the explosive growth of cancer.

In other words, sugar feeds cancer. And a high-glycaemic diet is like throwing fuel on the fire.

Keep insulin and blood sugar stable by following a low-glycaemic diet. Base your meals around protein and healthy fats. Avoid sweets and refined carbs. Eat lots of vegetables, leafy greens, and whole fruits. But avoid fruit juices that can spike your blood sugar.

Oxygenate your cells with an alkaline diet
 
Cancer also thrives in an oxygen-starved environment. Healthy cells thrive in one that is oxygen-rich. Cancer also likes acidity. Healthy cells do best in a slightly alkaline environment.

The great news is that a diet that makes your body more alkaline will also make it more oxygen rich. Do this by eating plenty of raw vegetables, fruits, berries, superfoods, and other living foods.

By following these healthy habits, you will create an environment where cancer cannot exist... And, your super immune system will quickly remove abnormal cells.

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