At an American Association for Cancer Research conference recently, scientists presented the results of three research projects aimed at treating skin cancer.
Two of the studies were conducted on mice and the third was a laboratory study using human skin cells.
The active ingredients that were tested, and showed great potential for stopping cancer in its tracks were perillyl alcohol which is found in tart cherries and the peel of citrus fruits, as well as polyphenols found in grapes and pomegranate fruit.
While these studies looked at skin cancer, polyphenols in fruit, nuts and veggies have long been studied for their cancer fighting potential.
What are polyphenols and how do they fight cancer?
Polyphenols are tiny nutrients present in some plants. They’re rich in antioxidants, which help fight cancer
, treat obesity
, high blood sugar
, heart problems, neurodegenerative diseases and digestive issues.
The best way to benefit from polyphenols is to eat plenty of foods that contain them, and you can also take them in supplement form... but read labels carefully so that you don't take too much of them as they can interfere with the body's ability to absorb iron.
Find out below which 10 foods are rish in polyphenols so you can include them in your diet to naturally, and safely, ward off cancer and other diseases.
******************* Recommended *******************
Wipe out cancer with a natural compound
Studies show this natural compound combats leukaemia, advanced lung cancer, sarcoma cells, breast cancer
, colon cancer
, lymphoma, prostate cancer
In one study, it reduced tumour
size by 93%, and in just 72 hours, it killed 90% of bladder cancer cells.
In a study consisting of 17 cancer patients, their powerful immune responses doubled in just 2 weeks of taking these cancer-fighting compounds… and after 6 weeks, their immune activity increased up to 1,000%!
The effects of this compound are just amazing because they tackle cancer from all angles…
For starters, it has strong antioxidant properties and can minimise cell mutation, which as we know can result in cancer.
It also strengthens the immune system
to kill cancer cells… Plus, it increases the effectiveness of chemo and radiation, and reduce their side-effects.
This compound is found in medicinal mushrooms. And, in Japan, it’s given to just about every cancer patient in major hospitals. That’s one of the reasons so few Japanese people die from cancer…
Find out more about it here...
10 Foods to add to your shopping cart to keep you healthy - and help fight cancer
Not all medicine comes in the form of a pill. Use these foods to get healthier and ward off illness:
3. Star anise
4. Dark chocolate
8. Black currants
Note: 5 of 1 vote