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Put an end to back pain with these four herbal treatments

by , 30 August 2013

Sciatica are a pair of nerves that begin in the back inside your spinal column and run down the back of both legs all the way to your ankle. When this nerve becomes injured or is pressed upon in the spine, it can send waves of pain radiating down your lower back. If you suffer from back pain, read on to discover four herbal treatments you can use to ease the pain.

If you suffer from back pain, you’ll be glad to know you can put an end to your pain with tried and tested herbal treatments.

Use these four natural treatments to curb back pain

Herbal treatment#1: Valerian Root

According to Chet Cunningham author of the Sciatica Report, “valerian root acts as a mild muscle relaxant and tranquilizer. Some people with back pain find it a very effective sleep-aid, helping to relax the back and allow for a restful night’s sleep.”

Valerian root can be taken as a tea or in tablet form.

Herbal treatment#2: Devil’s Claw

Devil’s Claw is an effective pain reliever. In fact, one German study, consisting of 109 people suffering with low back pain proves that in some cases the herb Devil’s Claw can relieve back pain.

Half of the study participants received a placebo and the other half of the group was given Devil’s Claw. All participants were also allowed to take any prescription pain relievers they were on as needed during the course of the study.

After one month, nine in the Devil’s Claw group were reportedly pain free while only one in the placebo group was pain free.

Herbal treatment#3: Chamomile

You may already be familiar with the relaxing effect of chamomile tea.

Chamomile acts as a mild muscle relaxant and tranquilizer. You can take chamomile before bed to help relieve muscle tension and stress that can keep you from getting a good night’s sleep.

Herbal treatment#4: Bromelain

“Bromelain is a natural enzyme found in pineapples. Some people find that this enzyme is effective at reducing swelling and inflammation. It may help reduce your back pain,” says Cunningham.

All these herbal treatments are available in your local health shop. As always, consult your doctor before your treat yourself.

Discover proven sciatica treatments blasting away pain and immobility for thousands every day...

Imagine being able to...

  • Take a slow drive down to the coast and enjoy the scenery without stopping at every shabby garage due to stabbing pain...
  • Enjoy romantic evenings with your spouse and great love-making - totally pain free...
  • Sleep the whole night through without one throb, pull, stab or pinch...
  •  Never again worry about stabbing pain sidelining you during simple household chores like putting the dishes away, gardening or doing the laundry...

The days of enduring the shooting pain down your lower back, legs, and even your feet just from innocent movements like picking up the newspaper or reaching down to pat your dog are about to be history. Full details here...

 

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