If you take antibiotics, you're at higher risk for arthritis - here's what you need to know...

Rheumatoid arthritis (RA) is an auto-immune disease in which your own body attacks your joints, causing destruction, swelling and pain.

It was thought that genetics played a major role in this disease, but recently researchers made a surprising discovery - that antibiotics are behind many RA cases!

The chain reaction from antibiotics... 

In the study, which was published in the journal BMC Medicine, the researchers analysed data from 110,000 people over a 10 year period.

The results were staggering! Those who took antibiotics had a 60% higher chance of developing RA, compared to those who didn’t.

How much you take also matters. The more courses they took, the higher their risk became.

And, the kind of antibiotics also made a difference in the results. Those taken for upper respiratory tract infections presented the biggest risk for RA.

Why the link? 

Discover: Did you know you could REVERSE the damage already done to your joints? 
 
Turns out, it could have to do with the antibiotics killing the beneficial bacteria that live in your intestines.

So, unless you have a confirmed bacterial infection, decline the antibiotics script from your doctor.

And, keep reading to find out how to increase the good bacteria in your gut, for protection against RA and other disease...

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Imagine getting out of bed and going about your day without once thinking about your joints!

Sometime in the very near future – in as little as 90 days – you could forget all about your joints! That’s because you won’t be constantly reminded by the aches and pains that limit your ability to move.

You could feel like a brand-new person again!

Just imagine your life with none of that stiffness and tenderness?

It could all be possible starting with this amazing chemical your body makes – called Growth Hormone.

Your body has been making this substance all your life. It’s crucial while you’re growing, but as you get older, your body makes less of it.

And that’s a shame because scientists recently discovered that Growth Hormone is just as important later in life. That’s because it has the ability to help repair and rebuild your joints.

But there is a way to help your brain produce more of this healing hormone...

Full details here... 

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How to build good bacteria colonies in your gut...

Whether you take antibiotics or not, you should be encouraging the growth of good bacteria - it plays a role in every aspect of your health.

Here's how...

* Increase your fibre intake 
* Choose pre-biotic rich foods like leeks, garlic, onions, asparagus, whole wheat, beans, spinach, bananas, oats and soybeans.
* Eat fermented foods like sauerkraut, tempeh, miso, kimchi, and water kefir.
* Avoid inflammatory foods like sugar, alcohol and processed meats. 

Prevent RA by avoiding antibiotics whenever possible, and boosting your good gut bacteria.  

Tags: rheumatoid arthritis