Four causes of random sharp pains in your chest

by Candice May, FSP Health & Fitness, 03 November 2015

Do you sometimes feel a sharp pain when you take a deep breath every now and again? If so, you probably wonder what could be wrong when this pain comes about...

Read on to learn about some possible causes of random pain in your chest.

Four possible reasons for chest pains

#1: Strenuous exercise

If you only have pains in your chest after strenuous exercise, you’re probably just sensitive to the fast flow of air from deep and heavy breathing during your workouts. Sipping a warm liquid like tea can help ease this discomfort.

#2: Cold air

Some peoples’ lungs are simply sensitive to cold, so whenever they breathe in cold air, they experience sharp chest pains. Once again, sipping on something warm can help soothe this. Don’t worry – this doesn’t mean there’s anything “wrong” with your lungs.

-----------------Advertisement-----------------

Bring your disease process to its knees – simply by breathing!

The majority of Western society is walking around barely breathing. Not even noticing how they're holding their breath while exercising, eating, and yes - even talking. As you breathe, the oxygen inhaled purifies your blood by removing waste products and poisonous gasses, like carbon dioxide.

Irregular breathing will severely limit this process that plays a critical role in your circulatory and respiratory systems. Your heart and lungs need to work harder. Your digestion then becomes irregular. And the faster you breathe, the less you live.

This is a major contributor to anxiety, increased stress, and the beginning of the disease process. Leaving all of your organs, tissues, and cells malnourished and deprived of oxygen. All 75 trillion of them.

Find out how to reap the benefits of breathing on your health here...

-----------------------------------------------------

#3: Cavity irritation

If your chest pain is extremely bothersome and occurs often, there might be something within your chest cavity that is irritated. In such a case, you should consult your doctor as soon as possible.

#4: Inflammation

Inflammation can be caused by anything from a bruised rib or asthma to a lung infection or pneumonia. If you think this may be the reason behind your sore chest, once again it’s important to chat to your doctor. He or she will be able to prescribe an anti-inflammatory drug or antibiotic to reduce the pain.

And there you have it – four possible causes of chest pains.

Tags: pain, chest pain, sharp chest pains, random chest pain, reasons for chest pain, causes of chest pain, sore chest

Vote article

Rating:

Note: 5 of 1 vote

Editor's Picks
Latest News
Most Read

FEATURED

Health Solutions

Resources

Contact Privacy Policy FAQ Our Products Disclaimer About us Useful links Whitelist Your Health Bytes Our Shop Who We Are

Disclaimer:
Fleet Street Publications. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.