It starts off as a bit of numbness or tingling in your feet or hands. It gradually turns into a prickly sensation, which evolves into pain... And then eventually, the pain gets so bad that you struggle to walk and hold things...
Neuropathy pain affects older people with circulation problems, as well as diabetics, people who suffer from multiple sclerosis, cancer, alcoholism and obesity.
Keep reading to find out how you can treat neuropathy pain naturally so that you can reduce the number of pain killers you take - or even possibly avoid them, and their side-effects.
Studies show these four natural ingredients could soothe away neuropathy pain...
Chamomile contains a compound known as borneol which soothes pain. In a study published in the European Journal of Pharmacology, participants experienced relief from chronic neuropathic pain.
The best way to consume borneol is by drinking chamomile tea - and it's fine to drink several cups of it without any risk of side-effects.
Ginger contains zingibain - a natural anti-inflammatory compound. In a study published in Complementary Therapies in Medicine, participants were able to soothe their pain away by massaging ginger oil on their feet and hands.
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Peppermint could also relieve your pain according to a case study of lady with stubborn pain for which mainstream therapies did nothing.
She was able to massage her pain away for hours with peppermint oil, and with immediate results.
This case study was published by London’s National Hospital for Neurology and Neurosurgery.
St. John’s wort is best known for its effects on mild depression, but it's also been shown to relieve facial neuropathy.
You can buy St. John's wort in supplement form at any good health shop. It's not suitable for you if you suffer from anxiety.
Use these natural remedies to soothe your pain away wihtout adverse side-effects.
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