One day, your joints feel pretty good. The next, swelling and pain ratchet up and you can barely get out of bed… that's the nature of rheumatoid arthritis.
It's a chronic illness caused by an overactive immune system, and it's more dangerous than it seems at face value... That's because the medical protocols used to treat it include therapies that suppress your immune system.
But there are natural remedies that help control the inflammation from this painful disease.
#1: Take a fish oil supplement
Fish oil eases inflammation and pain in rheumatoid arthritis patients. Take four standard fish oil capsules per day to help relieve pain.
#2: Drink green tea regularly
Green tea is one of the best beverages you can drink to calm arthritis-triggering inflammation in your body. If you’re not that big of a tea drinker, you’ll be happy to know that this potent anti-inflammatory comes in the form of tablets and tinctures, too.
A 2010 study revealed that green tea can help to drastically reduce symptoms of both rheumatoid arthritis and osteoporosis.
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#3: Add turmeric to your diet
An extremely powerful anti-inflammatory herb, turmeric is as a top natural pain reliever. It contains two chemicals known as curcumin and curcuminoids, which work very much like the prescription non-steroidal anti-inflammatory drugs, or NSAIDs - but without the nasty side-effects.
For centuries, turmeric has been used traditionally to treat cataracts, and help fight cancer
and Alzheimer’s disease.
Use these natural remedies to help soothe the inflammation from rheumatoid arthritis.
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