- Drink these weight loss drinks before bedtime to speed up weight loss
- There are few things worse than insomnia. Not only because tossing and turning all night long leaves you exhausted the next day, but also because poor sleep is tied to skewed hormone levels, insulin issues and increased hunger levels, which are all associated with weight gain.
Thankfully, by being mindful about what you sip before you crash, you can score some quality shut-eye and promote weigh... ››› more
- [01 August 2017]
- The ultimate weight loss drinks: Delicious superfood smoothies
- There are lots of weight loss drinks that can help you slim down - but the one that always comes out on top is the mighty smoothie!
The superfood smoothie recipes we're sharing today aren't only super-simple to blend up - they also pack a serious punch of flavour, fibre and protein so you won't feel deprived. They're perfect for incorporating into your weight loss diet! It's time to get sipping... ››› more
- [23 June 2017]
- Three weight loss drinks that are more effective than lemon water
- You've read that starting your day with a glass of lemon water can help you lose weight fast. Unfortunately, dieticians in the know confirm that lemon-infused water won't magically help you shed kilos...
In fact, there's no drink in and of itself that's a silver bullet for blasting fat - especially not diet soft drinks!
That said, there are some weight loss drinks that are more effective tha... ››› more
- [20 June 2017]
- This eight-ingredient tonic is one of the best weight loss drinks ever!
- Are you on the journey of transformation and looking for the best weight loss drinks? In that case, you've come to the right place!
Today, we're sharing an amazing recipe with you that you're sure to love. This eight-ingredient tonic is one of the best weight loss drinks ever not only because it's easy to make, but also because it's low-glycaemic and will make you feel fuller for longer.
Mak... ››› more
- [05 June 2017]
- Four watermelon smoothies that taste like summer
- If there were a scale for thirst-quenching fruits, watermelon would be off the charts. The summer fruit consists of more than 90% water - did you know that?
Want to make the most of this juicy pink fruit while it's in season? Then blend up one of these tasty and ever-so-refreshing smoothies. Enjoy!
Four watermelon smoothie recipes to try
#1: Watermelon, strawberry and chia
1 1/2 ... ››› more
- [11 December 2015]
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