Adding lemon to a cup of warm water isn't only thirst-quenching - it's also tremendously nourishing! And a great wake-me-up first thing in the morning. Just what your mind and body needs, right?
A cup of warm lemon water in the morning will provide your body with a ton of vitamins, minerals and trace elements (which you absolutely need) that'll give you a natural energy boost. But this isn't th... ››› more
Being the detox guru I am, I suggest looking for a programme based on whole foods that is seasonally based and supports the organs to cleanse naturally. I encourage people to stay away from quick fixes or detox gimmicks, and allow the body to cleanse using food, detox support tools and teas.
Let's face it: We're bombarded by toxins every day. I encourage people to do a safe and natural detox pr... ››› more
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