It's no secret that smoking damages your lungs and heart, not to mention boosts your risk of a number of different cancers. But the damage doesn't stop there - a number of studies have also linked this bad habit to an increased risk of psoriasis and triggers flare-ups.
Psoriasis is an autoimmune disease, which means that the immune system attacks healthy tissues instead of invaders like germs, ... ››› more
Oh, spring... A season where we toss out the old to make room for the new. And it doesn't stop at deep-cleaning your apartment or swapping out your winter wear for lighter clothing… Your skincare routine needs a boost, too! Here are my expert tips for transitioning from winter to spring with fresh, beautiful skin.
#1: Toss out all your old and expired products
Spring cleaning is the perfe... ››› more
For years, you've been taking probiotics in oral capsules to keep your gut healthy. But you may have realised while shopping lately that bacteria has made its way onto the skincare shelves in the form of face washes, toners and masks infused with probiotics.
At first, it may seem counterproductive since you use skincare products to remove dirt, bacteria and germs from your skin. But probiotics ... ››› more
If you suffer from the chronic autoimmune disease known as psoriasis, which causes red, raised, scaly patches to appear on your skin, we can bet you've tried all of the topical steroid creams under the sun to soothe your skin.
While most topical steroid creams are costly and sometimes even ineffective, aloe may be a more affordable, effective solution to keeping psoriasis at bay.
For many ye... ››› more
Psoriatic arthritis is an inflammatory type of arthritis that's associated with skin psoriasis. And, if you don't control the inflammation, it can cause swelling and joint pain that can lead to damage of your joints!
While conventional drugs are proven to delay damage from psoriatic arthritis, there's little research on natural treatments for the condition.
However, according to Guy Fiocco, ... ››› more
Psoriasis is a skin condition that occurs when your skin cells replicate too quickly, resulting in dry, itchy whitish scales. If you suffer from psoriasis, you're probably hoping that one day you'll find a solution to relieving and healing your skin...
Here's the good news - by simply adding a few skin-loving foods to your diet, you'll be well on your way to preventing psoriasis flare-ups and h... ››› more
Millions of people suffer from inflammatory skin conditions like psoriasis, eczema, rosacea, acne, ongoing redness, contact dermatitis, excessive dryness or flakiness and persistent burning and stinging sensations.
Yes, this means that the average person is likely to be experiencing some issues with his or her skin...
While the symptoms of inflammatory skin conditions like these all largely... ››› more
Do you suffer from irritated or blemished skin? Do you struggle to deep clean your skin without stripping away moisture? Luckily, there are two natural incredible remedies that can help with that: Thyme and raw honey!
Thyme is renowned for its powerful antibacterial properties, which makes it suitable for treating skin conditions of all sorts; from blemishes to acne. Raw honey, on the other han... ››› more
Eczema, rosacea, psoriasis, acne, shingles… these are just a few common skin problems in adults. And it's safe to say that no matter the problem, irritated, itchy and inflamed skin is certainly no fun!
With summer almost here, I'm sure you want to clear up your skin and get it in tiptop condition for the new season ahead. So how do you do it? Instead of slathering on harsh, chemical-filled cl... ››› more
Are you looking for a gentle, effective psoriasis remedy? Good, then you've come to the right place!
When I started to get bad psoriasis on my scalp, there was only one thing I could use that would make my day as painless as possible - virgin organic coconut oil.
Only for the flavoursome, sweet-smelling coconut oil, I would've shelled out tons of my hard-earned money on useless topical treat... ››› more
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