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Omega 3 Fatty Acids

  • Improve your eyesight with these four essential vitamins
  • Estimates by the World Health Organisation (WHO) suggest that globally 285 million people are visually impaired. 39 million are blind and 246 have low vision. The good news is you can avoid being another statistic. Read on to discover the four essential vitamins to help improve your vision. “For many of us, our eyesight changes as we grow older and just as other age-related conditions can be ... ››› more
  • [27 January 2015]
  • Eat THIS type of fat to lower your diabetes risk
  • There are a growing number of people who suffer from type 2 diabetes around the world. And it's such a big health problem in Finland, that researchers decided they needed to find something that would help. That's why they spent 20 years studying 2,200 men to see how they lowered their risk of this deadly disease through their diet. After they sorted the men and their diets according to... ››› more
  • [04 September 2014]


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