Everyone's heard that chocolate and oysters can give lovers a libido boost. But did you know that some foods can have the exact opposite effect?
Surprisingly, even some relatively healthy foods can kill your sex drive by introducing compounds that interfere with the delicate balance between sex hormones testosterone and oestrogen.
If you're trying to pep up your sex life, make sure you avoid... ››› more
Imagine having better sex by simply practising meditation for five or 10 minutes every morning?
It may sound too good to be true, but it's not. Meditation is an effective way to fire up your libido. As a bonus, it promotes restful sleep. Keep reading to learn more...
How meditating in the morning boosts your libido
“Ask yourself why aren’t you having as much sex as you want to,... ››› more
It goes without saying that stress really sucks - it messes with your mind and body in serious ways, from zapping your energy to making your skin break out.
But that's not all - there are other freaky symptoms of stress you probably don't know about! For example, if you're lacking libido or losing hair, it could be due to stress, too. Read on for four nasty side effects of stress!
Lacking li... ››› more
Lack of libido in males is a very common problem but more often than not, men - and their partners - have no idea what causes their low sex drive and how they can change the situation.
Don't worry - we're here to help! Here are five causes of lack of libido in males no one thinks about that could be why you're having less sex.
Five common causes of lack of libido in males
Your... ››› more
Erectile dysfunction can happen for many medical reasons, such as underlying disease processes of atherosclerosis and diabetes. Taking Viagra is one solution to help decreased libido in males, but there's a natural alternative you might not know of: Increasing your intake of the amino acid L-arginine.
How does it work? In your body, L-arginine turns into nitric oxide. Erectile dysfunction is ca... ››› more
Imagine you could enjoy honeymoon sex every night... It sounds too good to be true, doesn't it? Well, it's not.
Here's a little secret: What makes you feel emotionally secure isn't always what turns you on sexually. In other words, instead of looking to meet your emotional needs, you must take responsibility of your own sexual desire if you want to reignite your love life.
Ready to get start... ››› more
It's normal to wonder if everyone, except you and your beloved partner, is enjoying lots of perfect sex. But what's the real answer here?
According to Jennifer Berman, MD, the director of the Berman Women's Wellness Center in Los Angeles and the author of For Women Only, a healthy sex life doesn't necessarily mean earth-shattering orgasms every day.
That's right - your sex life may just be ... ››› more
You've tried all the usual turn-ons in the book: Downed oysters and bubbly, indulged in a couples massaged and watched super-sultry movies. Because you rely on these ways to boost your libido so often, you're now starting to feel tired and aren't responding to them as well as you used to.
According to Irwin Goldstein, MD, director of sexual medicine at Alvarado Hospital in San Diego in the USA,... ››› more
Have little to no sex drive? You're definitely not alone.
On the bright side, there are many effective natural remedies to balance your hormones and boost your libido!
Here are five strategies to balance your hormones and boost your libido naturally. Before you know it, you'll be feeling vibrant, lean and sexy!
Five fool-proof ways to reset your hormones
#1: Eat lots of leafy greens a... ››› more
When it comes to hot, amazing sex, the most important thing is, of course, a burning desire to do the deed. But as you get older, you'll notice that your sexual desire isn't what it used to be.
Whereas you used to feel up to it every second day, you may now only feel up to it once or twice a week - if that! The reason for this? Well, there are a number of daily stresses and distractions that c... ››› more
Disclaimer: Copyright 2018, Fleet Street Publications (Pty) Ltd. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.
Get the real truth about Statin side-effects you doctor won't tell you!
Our new free report reveals how to drop your cholesterol by as much as 3.4 points - Without dangerous drugs