- Chia is good for combating diabetes to losing belly fat!
- You've heard that chia is good for your health, but do you know all the things that it's good for? If not, you've come to the right place, as we're about to share the most notable benefits of chia seeds, which range from combating diabetes to losing belly fat.
Once you know about all the things chia is good for, you can add these seeds to just about everything as they're tasteless so won't affe... ››› more
- [15 June 2017]
- There's a wrong and right way of eating chia seeds
- Chia seeds have been on everyone's minds these days. And there's good reason behind it!
The tiny seeds are high in protein, fibre, calcium, antioxidants and omega-3s. They're a great blended into a smoothie, or sprinkled on top of a healthy pudding.
But here's something you didn't know: When it comes to eating chia seeds, there's a right and a wrong way of doing so. One man recently learned ... ››› more
- [16 July 2015]
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