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Fight Infection

  • Improve digestion, fight infection and more by starting your day with lemon water
  • Adding lemon to a glass of warm water isn't only thirst-quenching - it's also tremendously nourishing! A glass of lemon water in the morning will provide your body with a ton of vitamins, minerals and trace elements (which you absolutely need) that'll give you a natural energy boost. But this isn't the only benefit it'll bring you… Four reasons to drink lemon water in the morning #1... ››› more
  • [24 June 2015]
  • Discover simple and effective natural alternatives to flu vaccines
  • According to the CDC, the flu vaccine reduces the odds of getting the flu by between 70% and90%.But that statistic only applies to healthy adults. It turns out, the effectiveness of the flu vaccine depends on a number of different factors like your age, general health and when you get it, says WebMD. If you're looking for something more effective than the flu vaccine this winter, consider these na... ››› more
  • [26 June 2013]


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Vanessa Jackson (BSc Anat&Phys, AEA, NLP)
Karin Iten, FSP Nutritionals, BA (Hons)
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Annabel Koffman

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