- Start your day with a cup of warm water with lemon for help with detoxifying, digestion and more!
- Adding lemon to a cup of warm water isn't only thirst-quenching - it's also tremendously nourishing! And a great wake-me-up first thing in the morning. Just what your mind and body needs, right?
A cup of warm lemon water in the morning will provide your body with a ton of vitamins, minerals and trace elements (which you absolutely need) that'll give you a natural energy boost. But this isn't th... ››› more
- [05 October 2017]
- Seven more remarkable reasons to sip on coconut water
- For if you didn't already know, coconut water isn't only an incredibly popular thirst-quencher, but it packs quite the nutritional punch as well.
On that note, here are seven little-known coconut water nutrition facts and how they can benefit your health. Prepare to be amazed!
Seven little-known health benefits of coconut water
#1: Coconut water is mostly water, so it's super-hydrat... ››› more
- [11 April 2016]
- Seven reasons to drink coconut water
- The coconut water craze isn't going away anytime soon, and there's an array of reasons as to why. Coconut water is extracted from young green coconuts to provide a refreshing, isotonic drink.
Here are a few benefits of this natural, nutritious source of goodness.
Seven benefits of coconut water
#1: It’s high in nutrients
Coconut water consists of 95% H2O, and the other 5% is so nut... ››› more
- [13 October 2015]
- Improve digestion, fight infection and more by starting your day with lemon water
- Adding lemon to a glass of warm water isn't only thirst-quenching - it's also tremendously nourishing!
A glass of lemon water in the morning will provide your body with a ton of vitamins, minerals and trace elements (which you absolutely need) that'll give you a natural energy boost.
But this isn't the only benefit it'll bring you…
Four reasons to drink lemon water in the morning
#1... ››› more
- [24 June 2015]
- Coconut Water: The alternative sports drink?
- After your next hard workout, instead of reaching for a Powerade… Grab a coconut!
People all over the world are turning to coconut water as a post-workout drink.
And Dr Mercola, a physician and alternative medicine advocate, says it's the only sports drink he recommends.
He goes on to say sports drinks aren't only a waste of your money, but can also worsen your health. ... ››› more
- [29 May 2014]
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