“No one should have to give up hope, comfort or great sex after menopause,” says Dr Jonathan Wright of Nutrition and Healing. But, according to Women's Health Concern, around 58% of post-menopausal women experience pain during sex. Don't become one of them. Use this natural treatment to enjoy great sex after menopause.
Despite the large amount of attention given to male sexual health
and satisfaction, “women are interested in having fulfilling sex lives too, even after menopause,” says Dr. Wright.
But, atrophic vaginitis, which happens to up to 75% of all women after menopause can make sex unpleasant. This is because the symptoms include vaginal dryness, itching or burning, painful sexual intercourse and light bleeding after intercourse.
Due to the loss of estrogen, the vagina goes through some changes during menopause. “One of the realities of sex after menopause is vaginal dryness. It happens to almost every woman. For a healthy, comfortable sex life after menopause, lubrication is key,” says Woman’s Day.com.
Luckily, there’s a natural treatment you can use to have great sex after menopause: Panax ginseng. “Decades ago, a British researcher found that Panax ginseng can be used effectively to treat atrophic vaginitis,” says Dr Wright. This after women with a history of vaginal dryness and painful intercourse were asked to take Pinax ginseng for two to three months. After some time, the women reported a disappearance of vaginal dryness and painful sexual intercourse.
Have great sex after menopause using this natural treatment
“I usually advise 100 milligrams of a standardised Panax ginseng extract, three times daily. And after comfort has returned and symptoms have diminished, you can usually lower your dosage of ginseng to an appropriate level that works for you,” says Dr Wright.
“I’ve been recommending this same treatment to my patients for years and they’ve reported great success,” adds Dr Wright.
Using Panax ginseng can help you continue to have an exciting sex life after menopause. You can find Panax ginseng in your local health shop.