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Five delicious foods that will take your sex life to the next level

by , 15 February 2017
Five delicious foods that will take your sex life to the next level
Ever heard of tantra? No, it's not just about having seriously amazing sex.

Instead, tantra about making use of all five of your senses to find everything you in life super-pleasurable - from savouring the delicious food you eat, to enjoying the warm sun on your skin.

Here are five aphrodisiacs that you can use the tantra way to take your sex life to the next level!

Five powerful aphrodisiacs you can use the tantra way

#1: Oysters
I’m sure you’re not surprised to see oysters first on the list. Oysters are a top aphrodisiac – and there’s research to prove it. Studies have found that oysters contain two rare amino acids – N-methyl-D-aspartate and D-aspartic acid. These amino acids are thought to increase your levels of sex hormones and, in turn, boost your sexual desire and stamina.
 
#2: Herbs and botanicals
In Ayurveda, herbs and botanicals are traditionally used to help in sexual situations. Indian ginseng (also known as ashwagandha), for example, is commonly used to improve sexual health, while Kali musli is used to for duration and stamina and shilajit is used for longevity.

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#3: Maca
Maca, which grows high in the Andes Mountains, is a hormonal adaptogen that many swear by to increase healthy sexual desire and male stamina. It works by moving a man’s testosterone to where’s it’s needed most. What’s more, recent studies have uncovered that maca also supports immune system functioning and enhances an overall sense of well-being.
 
#4: Red fruits and vegetables
Red fruits and vegetables like tomatoes, pink grapefruit, pomegranate, watermelon and goji berries are all rich in a carotenoid known as lycopene. Studies have proven that lycopene lowers risk of prostate dysfunction and prostate cancer, which equals lower chance of erectile dysfunction and improved sexual function in men.
 
#5: Cacao nibs
Cacao contains b-Phenethylamine, which is touted the “love chemical” because your brain releases it during orgasm and high sexual arousal. So eating cacao nibs will give you the same feelings of attraction, arousal and euphoria.
 
Do you have any other delicious aphrodisiacs to add to this list?

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