HomeHome SearchSearch MenuMenu Our productsOur products Ask an ExpertAsk an Expert
Tags: brain fog

Five common causes of brain fog

by , 27 September 2017
Five common causes of brain fog
Brain fog, also known as brain fatigue, can be a mild to serious episode of mental confusion characterised by symptoms such as forgetfulness, poor memory recall, lack of focus and mental clarity, and reduced mental acuity.

Brain fog can strike at any time without warning. In the long term, it can take a serious toll on both your personal and professional life. In order to put brain fog to an end, you need to address the following five underlying causes of the condition…

Five underlying causes of brain fog

#1: You have a sleep disorder
If you suffer from a sleep disorder that interrupts your sleep patterns, such as insomnia or sleep apnea, you’re much more likely to experience brain fog in the morning upon waking. That’s because your brain needs sleep in order to recuperate. A strong cup of coffee is a simple solution to clearing morning brain fog, but it may not help much if you suffer from serious sleep deprivation.
 
#2: You’re severely strects on your body, including brain fog. While severe stress almost always causes brain fog, normal everyssed
Stress is a seriously powerful thing that can have various effeday stress usually doesn’t. If you start experiencing  brain fog from normal everyday stress, it may be indicative of another health problem.

***

Weird “Lemon” Trick supercharges your memory in 1 HOUR

This “Lemon” Trick just might be the most powerful memory booster I’ve ever seen…

Studies show it helps improve focus, alertness, and mental clarity…
starting the very first time you use it.

Plus, it could give you nearly perfect word recall.

In one study, this 
easy “Lemon” Trick even helped people ace a math test! And it didn’t even matter if they hated math!

It takes just seconds to do…but you can get results within ONE HOUR.


See how it works right here.

***
 
#3: You have a nutritional deficiency
Your brain relies on optimal levels of certain nutrients, including vitamin B1, magnesium and amino acids, in order to function properly. When your levels of these nutrients are running low or your body is dehydrated, brain fog can occur.
 
#4: You have a neurological disorder
Certain neurological disorders, such as chronic fatigue, lupus, multiple sclerosis and fibromyalgia, have brain fog as side effects of the condition.
 
#5: You’re on medication
Certain prescribed and over-the-counter medications, such as those for allergy relief, pain management and high blood pressure, can cause brain fog as a side effect.
 
If you’re concerned that your brain fog is wreaking havoc on your life, you should get checked out by your doctor.

Vote article

Five common causes of brain fog
Rating:
Note: 5 of 1 vote

Related articles




Ask our Experts a Question

Linda Weech
Vanessa Jackson (BSc Anat&Phys, AEA, NLP)
Karin Iten, FSP Nutritionals, BA (Hons)
Nicqui Grant
Annabel Koffman

Related articles


Watch And Learn



Related Products

Resources