Macular Degeneration (AMD) causes blurred vision or a blind spot in the centre of your vision.
Once you have it, it affects many aspects of your life: Driving, writing, reading and all fine work like knitting, sewing, painting and other crafts.
Sufferers often start noticing symptoms when they need more light to see close-by objects better.
And, unfortunately, there is no cure for it. But that doesn't mean there's nothing you can do to help slow its progress down and prevent it. Keep reading to find out about an exciting recent study involving Omega-3...
Can fish oil prevent you from going blind?
Omega-3 fish oil is essential for the development of the brain and nervous system, and it's especially important in the retina of the eye. DHA which is a type of fatty acid in Omega-3 fish oil protect the neuronal photoreceptor cells that make vision possible. These cells have the highest concentrations of DHA in the body.
DHA plays an important role in these cells, allowing them to react to incoming light and to effectively transfer the signals to the brain so we can see.
A number of studies have shown that people who eat more Omega-3 rich foods, like fatty fish containing DHA, have less risk of developing Macular Degeneration in the first place. So, taking an Omega-3 supplement, containing DHA every day is a wise strategy to keep your eyesight sharp into your old age.
But there's more...
Studies have also shown that if you already suffer from Macular Degeneration, Omega-3 fish oil can SLOW its progress to more advanced levels.
And, another study showed that eating oily fish once a week can cut your risk for Macular Degeneration by a whopping 50%!
************* Highly Recommended ************
This one nutrient is the complete natural solution that addresses all your body’s needs at once...
• Reduce your risk of hormone-fuelled cancers like breast cancer and inhibit the growth of cancer cells in your lungs, prostate and colon. This according to numerous studies published in the renowned Journal of the American Medical Association.
• Dramatically shrink your risk of type II diabetes. As a 20-year National Heart Lung, and Blood Institute-funded Cardiovascular Health Study explains: People with high circulating levels of good trans fats, lower their risk of developing diabetes by 60%.
• Ease asthma symptoms in adults who suffer from exercise-induced asthma, as well as kids with bronchial asthma.
• Help you cut your body fat percentage and lose weight when you combine it with three sessions of vigorous exercise a week.
• Boost your immune system so your body can fight infections and inflammation better.
• Slows the progression of vision loss due to Macular Degeneration...
The list goes on... Find out more about this amazing nutrient here...
Significant improvement in eyesight in 100% of study participants in just 6 months!
A more recent study used a large dose of 3.4 grams of EPA and 1.6 grams of DHA for a total daily dose of 5 grams of omega 3 per day.
This study lasted just 6 months.
And, after eyesight testing, 100% of the study participants achieved a significant improvement in their eyesight!
If you ask me, taking a quality Omega-3 supplement every day is must - not only for your eyes, but for your brain, nervous system and your heart!
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