Extremely stiff, swollen joints and tremendous fatigue - if you have rheumatoid arthritis, you know this all too familiar feeling...
While there are lots of medications to treat rheumatoid arthritis, the painful flare-ups are still a fact of life. On the bright side, there are a number of medication-free things you can do to reduce and prevent the pain.
Read on for three treatments for rheumatoid arthritis for instant relief!
Three treatments for rheumatoid arthritis to help you cope with flare-ups
#1: Give your joints enough rest
This may sound like a no-brainer, but taking a break and giving your joints a chance to rest will help ease the pain
and fatigue associated with rheumatoid arthritis
. But just how much rest do you need? It differs from person to person because it depends on your endurance. Just make sure you don’t get too much rest – a sedentary lifestyle can be harmful to your joints!
You could manage any pain you have...
With all the pain control technology available - there's no reason for you to needlessly suffer ever again!
Most people have been conditioned to live with pain. But you don't have to.
Pain could be easily managed. Often from home, and in as little as 20-minutes.
Discover simple and effective solutions you could use to relieve pain - fast here...
#2: Take a warm bath or shower
Taking a warm bath or shower is a fantastic treatment for rheumatoid arthritis because moist heat penetrates well and provides relief from the pain
. Take a warm bath or shower or soak your achy hands in warm water. You can also use moist heating pads, which are available at most pharmacies, to provide temporary pain relief. Simply apply the heating pad to the affected area for 10 to 15 minutes and voila!
#3: Try a hot wax bath
A hot wax bath, also available from most pharmcies is a classic technique for sports-related injuries because it helps reduce inflammation so well. If you have pain in the joints of your hands or feet, give it a try. Sometimes a hot wax bath even works better than heating pads because as with soaking in a warm bath, the heat works its way around your fingers or toes.
What other treatments for rheumatoid arthritis would you add to this list?
Note: 5 of 1 vote