With arthritic joints, there can be joint pain, joint damage and systemic involvement. There are many different treatment options for arthritic joints, but one that we'd like to introduce, or rather tell you about, is an age-old remedy that has worked like a dream for millions of people: Epsom salt baths.
Epsom salt baths is a popular topic that's brought up among people suffering from some form of arthritis. This natural remedy hails from England and although it's a rather old remedy, many people are still using it today. That's because it's truly effective and probably the most affordable way to treat the inflammation, pain and discomfort that comes with arthritis!
Let us tell you more about the benefits of Epsom salt baths for arthritic joints...
Arthritic joints can be very painful as well as disabling...
There are several treatment options that are available to help you cope with arthritic joints by reducing the discomfort and helping you get on with your daily life.
Conventional treatments like anti-inflammatory drugs are usually the preferred option but can result in very unpleasant side effects.
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Epsom salts is high in two ingredients that work together to soothe arthritic joints
Treatments explain that Epsom salts is abundant in two main ingredients: Sulphate and magnesium. These ingredients work together to soothe arthritic joints.
Magnesium in particular is an essential mineral in your body that also has powerful anti-inflammatory properties. When you combine it with the circulation-boosting effects of warm water, you create an effective way to naturally calm inflammation and relieve pain
associated with arthritic joints.
How to take an Epsom salt bath to relieve your arthritic joints
To experience arthritic joint pain
relief with Epsom salts, simply mix one or two cups of Epsom salts into a warm bath. If the pain is severe, you can use up to three cup of Epsom salts instead.
Relax in the warm bath for 30 to 45 minutes before you get out. Soothing your arthritic joints is as quick and easy as that!
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