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Soothe arthritic joints by sipping this ginger and turmeric tonic

by , 02 August 2017
Soothe arthritic joints by sipping this ginger and turmeric tonic
If you have arthritic joints, you may be tempted to buy into the long list of anti-inflammatory, painkilling prescription drugs that your doctor has recommended. But we'll tell you right now that enduring the expense - not to mention side effects - of big pharma is unnecessary considering there are natural ways to deal with arthritic joints that are safer and more effective...

We have many tricks up our sleeve when it comes to natural ways to soothe arthritic joints. One that we absolutely swear by? A daily dose of ginger and turmeric tonic. Straight up, this drink is pretty strong, a tad zingy and may give you a little rush - but we can guarantee that it's of the best home remedies for arthritic joints you'll ever come across! Check it out...

Try this ginger and turmeric tonic for arthritic joints

Ingredients you’ll need:
  • Handful of ginger root (not the powder)
  • Handful of turmeric root (not the powder – opt for the yellow/orange kind)
  • 1 tbsp whole black peppercorns (yes – the whole inedible peppercorns)
  • 3 L water (boiling)
  • Raw honey (optional)

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Full details here…

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Tools you’ll need:
  • A handheld grater or food processor to grate the roots;
  • A blender or immersion wand to blend the mixture;
  • A cloth, sieve or strainer to strain the tonic; and
  • A bowl with a fitted lid that holds about a gallon of liquid.
 
What to do:
  1. Boil a kettle of water. While it’s boiling, wash the ginger and turmeric.
  2. Grate the roots into fine bits. Scrape all the grated bits into a bowl and add the whole black peppercorns and boiling water, and then cover.
  3. Put another kettle one. Once it’s boiled, add that water, and then replace the cover. In total, you’ll add about a gallon of boiling water. After you’ve added all the water, add honey to sweeten the drink if desired.
  4. Allow the concoction to steep for eight to 12 hours. Leave it on the counter, unrefrigerated, until the next morning.
  5. Pour the liquid through a sieve to remove all the solid matter, and then cover and store it in the refrigerator until you’re ready to drink some.
 
Let us know what you think of this ginger and turmeric tonic for arthritic joints!

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