If you have arthritic joints but (understandably) don't want to opt for common treatments such as over-the-counter and prescription drugs due to their harmful side effects, you need to know about green tea!
Green tea is a super-healthy, tasty alternative to painkillers that may provide serious joint pain relief. According to research, green tea helps alleviate joint pain by fighting inflammation in the body. Keep reading for a closer look at the benefits of green tea for arthritis joints…
The high EGCG content in green tea is what makes it beneficial for arthritic joints
Anyone with arthritic joints knows how they can affect simple everyday tasks, such as walking and writing, but a recent study conducted by researchers at the University of Michigan in the United States confirms that drinking green tea can help beat the pain
The researchers found that green tea is abundant in a compound called EGCG – or epigallocatechin-3-gallete – which inhibits the production of molecules that contribute to inflammation and joint damage in people with rheumatoid arthritis
. They also determined that the EGCG in green tea suppresses inflammation in the connective tissue in arthritis
Due to these super benefits, it goes without saying that if you – or someone you love – suffers from arthritic joints, green tea can be a delicious way to relieve symptoms! Even better, green tea provides benefits that apply to everyone – not just those with arthritic joints…
You could manage any pain you have...
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Green tea also contributes to your well-being with its healthy dose of antioxidants and catechins
Believe it or not, the Chinese have been drinking green tea for thousands of years. And it’s no wonder: Green tea tastes good and
offers your healthy a ton of benefits!
Here’s a brief list of some of the ways that green tea can help your health:
For much-needed pain
relief from arthritic joints or simply to improve your overall health, make green tea a part of your daily routine!
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