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Arthritis

  • Arthritic joints? Green tea may offer some much-needed pain relief
  • Arthritic joints? Green tea may offer some much-needed pain relief
    If you have arthritic joints but (understandably) don't want to opt for common treatments such as over-the-counter and prescription drugs due to their harmful side effects, you need to know about green tea! Green tea is a super-healthy, tasty alternative to painkillers that may provide serious joint pain relief. According to research, green tea helps alleviate joint pain by fighting inflammatio... ››› more
  • [17 August 2017]
  • If you have arthritis and joint pain, don't eat these foods!
  • If you have arthritis and joint pain, don't eat these foods!
    If you suffer from arthritis and joint pain, there are tons of reasons to clean up your diet… You see, arthritis can cause pain, swelling and stiffness in your joints. And because extra kilos put added pressure on your joints - potentially intensifying symptoms and leading to the deterioration of your joints in the long run - you should make it your goal to maintain a healthy weight. You s... ››› more
  • [11 August 2017]
  • Are you at risk for psoriatic arthritis? Here's how to tell
  • Are you at risk for psoriatic arthritis? Here's how to tell
    Psoriatic arthritis is an autoimmune disease that comes in multiple forms. Sometimes, it even switches from type to another in the same patient. A condition that usually only affects people with psoriasis, psoriatic arthritis is characterised by achy, swollen or stiff joints throughout the body. If you're wondering whether you're at risk for these uncomfortable aches and pains, you've come to t... ››› more
  • [08 August 2017]
  • Soothe arthritic joints by sipping this ginger and turmeric tonic
  • Soothe arthritic joints by sipping this ginger and turmeric tonic
    If you have arthritic joints, you may be tempted to buy into the long list of anti-inflammatory, painkilling prescription drugs that your doctor has recommended. But we'll tell you right now that enduring the expense - not to mention side effects - of big pharma is unnecessary considering there are natural ways to deal with arthritic joints that are safer and more effective... We have many tric... ››› more
  • [02 August 2017]
  • Three simple exercises that relieve joint pain and other rheumatoid arthritis symptoms
  • Three simple exercises that relieve joint pain and other rheumatoid arthritis symptoms
    Joint pain coupled with other symptoms of rheumatoid arthritis may be a big barrier to getting regular exercise. “This decreased activity level in people with rheumatoid arthritis actually results in reduced muscle strength and ultimately can lead to increased arthritis pain and disability,” says Hareth Madhoun, a rheumatologist at Ohio State University's Wexner Medical Center. But guess wh... ››› more
  • [06 June 2017]
  • A doctor shares four science-backed ways to treat psoriatic arthritis naturally
  • A doctor shares four science-backed ways to treat psoriatic arthritis naturally
    Psoriatic arthritis is an inflammatory type of arthritis that's associated with skin psoriasis. And, if you don't control the inflammation, it can cause swelling and joint pain that can lead to damage of your joints! While conventional drugs are proven to delay damage from psoriatic arthritis, there's little research on natural treatments for the condition. However, according to Guy Fiocco, ... ››› more
  • [06 February 2017]
  • Exercising for just 45 minutes per week can help arthritis sufferers to function better
  • Exercising for just 45 minutes per week can help arthritis sufferers to function better
    As you get older and your arthritis pain worsens, it becomes more difficult to carry out everyday tasks. Things such as walking, kneeling, climbing stairs, eating, and cleaning and housework can - quite literally - be a pain! Can you relate? Thankfully, there's a solution to this - and it doesn't involve any arthritis pain medication! According to a spanking new study in the journal Arthritis C... ››› more
  • [02 February 2017]
  • Smoking may contribute to rheumatoid arthritis, new research reveals
  • Smoking may contribute to rheumatoid arthritis, new research reveals
    Smoking isn't just a major cause of cancer - according to new research conducted by Stanford University researchers, it may contribute to the autoimmune disease rheumatoid arthritis, too. The research, which was published in journal Arthritis Research & Therapy, investigated the complex interactions between smoking and rheumatoid arthritis in men and women and found differences in the susceptib... ››› more
  • [28 December 2016]
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Vanessa Jackson (BSc Anat&Phys, AEA, NLP)
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